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Easy Problem Fixer

You ever feel like your brain just isn’t braining anymore?

Like no matter how hard you try to solve something, nothing’s clicking?

Let me give you a cheat code that’s criminally underrated: Go for a walk.

Yeah, sounds dumb simple. But hear me out.

We’re built to walk. That’s literally what humans were designed to do.

We can’t outrun a cheetah.  We can’t outlift a gorilla.  But we can outwalk every creature on the planet.

You could walk animals to death if you wanted to.

So walking is kind of our thing—and for some reason, your brain loves it.

I’ve had some of my sharpest ideas come to me just walking around my neighborhood. Not in front of a screen. Not forcing myself to sit and “focus.” Just walking.

Why?

Because when your body is busy, your mind is free.

It’s like meditation—except you're actually moving, not sitting there bored out of your mind waiting for the timer to end.

Walking clears the noise. It gets your thoughts to flow smoother. It literally rewires how you feel in the moment.

So if you’re stuck on a problem? Feel burnt out? Can’t think straight?

Walk.

No downside. Only upside. Your brain will thank you.

Talk soon,

 Afzal

 
 
 

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